Mindful Movement Hoboken

Mindful Movement HobokenMindful Movement HobokenMindful Movement Hoboken
  • Home
  • Contact Us
  • Testimonials
  • More
    • Home
    • Contact Us
    • Testimonials

Mindful Movement Hoboken

Mindful Movement HobokenMindful Movement HobokenMindful Movement Hoboken
  • Home
  • Contact Us
  • Testimonials

The Feldenkrais Method®

Learn to move with ease and pleasure, enhance breathing and reduce tension

Learn to move with ease and pleasure, enhance breathing and reduce tensionLearn to move with ease and pleasure, enhance breathing and reduce tensionLearn to move with ease and pleasure, enhance breathing and reduce tension

People of all ages and levels of

ability can participate in and benefit from these lessons. 

The Feldenkrais Method®

Learn to move with ease and pleasure, enhance breathing and reduce tension

Learn to move with ease and pleasure, enhance breathing and reduce tensionLearn to move with ease and pleasure, enhance breathing and reduce tensionLearn to move with ease and pleasure, enhance breathing and reduce tension

People of all ages and levels of

ability can participate in and benefit from these lessons. 

About Feldenkrais

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

Noreen is a Registered Nurse, Health Educator and Certified Feldenkrais Practitioner. She has decades of

experience in the health field and has taught Feldenkrais to students of all ages and abilities.The New Jersey native became a Feldenkrais Guild Certified Practitioner in 1994, and had the honor of studying with teachers who were in Mos

Noreen is a Registered Nurse, Health Educator and Certified Feldenkrais Practitioner. She has decades of

experience in the health field and has taught Feldenkrais to students of all ages and abilities.The New Jersey native became a Feldenkrais Guild Certified Practitioner in 1994, and had the honor of studying with teachers who were in Moshe Feldenkrais’ original training programs in the 1970’s and early 1980’s. Noreen maintains a practice at Hudson Healing Arts in Hoboken NJ. 

Learn About Feldenkrais

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

The Feldenkrais Method® of Somatic Education utilizes gentle movement and directed attention to improve function and breathing, facilitate ease of movement, and decrease pain and tension. This method was developed by Dr. Moshe Feldenkrais, D.Sc. (1904-1984), an engineer, physicist and martial art  expert. A serious knee injury led him to 

The Feldenkrais Method® of Somatic Education utilizes gentle movement and directed attention to improve function and breathing, facilitate ease of movement, and decrease pain and tension. This method was developed by Dr. Moshe Feldenkrais, D.Sc. (1904-1984), an engineer, physicist and martial art  expert. A serious knee injury led him to draw on his own expertise in physics,  body mechanics, neurology and learning  theory  to develop this revolutionary method. He was a pioneer in what is now known as neuroplasticity, the ability of the brain to adapt and change.  For more information visit www.feldenkrais.com

The Feldenkrais Experience

Noreen Haren RN MPH, Certified Feldenkrais Practitioner

The Feldenkrais Experience

The Feldenkrais Method® can be experienced in two ways. During  Awareness Through Movement® Lessons, you are verbally guided  through  slow, mindful movements designed to give your brain an opportunity to improve how you move, promote relaxation, and enhance your sense of awareness and well being. People of all ages and levels of ability 

The Feldenkrais Method® can be experienced in two ways. During  Awareness Through Movement® Lessons, you are verbally guided  through  slow, mindful movements designed to give your brain an opportunity to improve how you move, promote relaxation, and enhance your sense of awareness and well being. People of all ages and levels of ability can participate in and benefit from these lessons.  Functional Integration® lessons, are tailored to each student’s needs. Communicating through gentle touch, and movement in addition to words, the teacher helps you discover ways to move more easily.

Copyright © 2023 Mindful Movement Hoboken - All Rights Reserved.


Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept